Beginner drills - VolleyBall Forum - Discuss Volleyball from Beach Volleyball to College Volleyball
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Old 10-06-2008, 01:16 PM   #1 (permalink)
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Default Beginner drills

I have just recently made the switch from coaching High School volleyball to elementary (grades 5 and 6) and I am finding myself at a loss for fun and simple drills. Just serving and passing gets a little boring and I can't think of any fun drills that the little guys will actually be able to keep up in. If anyone knows of any simple but fun drills for younger kids focusing mainly on serving or bumping please let me know!!
Thanks,
Jessica
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Old 07-12-2009, 11:43 AM   #2 (permalink)
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Take a look here, maybe you'll find something that will be useful to you...

Volleyball drills

Last edited by Suki; 09-29-2009 at 06:59 AM..
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Old 02-17-2010, 03:47 AM   #3 (permalink)
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it helps!!.. thanks
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Old 02-17-2010, 03:58 AM   #4 (permalink)
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I'm glad it was helpful for you.
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Old 10-11-2010, 12:33 PM   #5 (permalink)
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Great drills site, Suki. Here's another one.
Volleyball Drills
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Old 08-24-2011, 12:48 PM   #6 (permalink)
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It helped me too, thank you all for sharing
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Old 10-08-2011, 07:28 AM   #7 (permalink)
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Default Let the game begin..!

The game needs agility...,sharp senses and understanding of where the ball could land.
Begin a running schedule, if you do not have one already. Training is not just for the off-season.
2 key exercises to do are running at least 8 10 miles a week and getting involved in a jumping program or plyometrics.

Focus On:
The more you play the better, but do not do more than your body is capable of handling. Cross-train when time permits. Getting involved in other sports is good because it will help you develop muscles that you may not use during the volleyball season.
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Old 10-08-2011, 09:40 AM   #8 (permalink)
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Quote:
Originally Posted by Eibon View Post
The game needs agility...,sharp senses and understanding of where the ball could land.
Begin a running schedule, if you do not have one already. Training is not just for the off-season.
2 key exercises to do are running at least 8 10 miles a week and getting involved in a jumping program or plyometrics.

Focus On:
The more you play the better, but do not do more than your body is capable of handling. Cross-train when time permits. Getting involved in other sports is good because it will help you develop muscles that you may not use during the volleyball season.
all that you are right about, but if we are talking about kids age 8-13 years. it is not important that their shape is good.
you will focus more on developing a better sense of coordination, and practicing technique. and most important make them having fun so they related volleyball with having a good time.
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Old 11-05-2011, 12:55 AM   #9 (permalink)
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What is most important rules for playing to VolleyBall Forum?
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Old 11-18-2011, 10:19 PM   #10 (permalink)
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I attended a session of USAV's John Kessel and he had some wonderful ideas.

John Kessel - OVA - Speedball Demo - YouTube
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